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	<title>Comments on: How to love yourself in 8 really hard steps</title>
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	<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/</link>
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		<title>By: Mary Moses</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-1468</link>
		<dc:creator>Mary Moses</dc:creator>
		<pubDate>Fri, 12 Mar 2010 08:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-1468</guid>
		<description>I love your site as we are on the same mission...Love yourself...both inside &amp; out!</description>
		<content:encoded><![CDATA[<p>I love your site as we are on the same mission&#8230;Love yourself&#8230;both inside &#038; out!</p>
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		<title>By: Mary Moses</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-1469</link>
		<dc:creator>Mary Moses</dc:creator>
		<pubDate>Fri, 12 Mar 2010 08:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-1469</guid>
		<description>Totally love your site....I have the same goal...Love Yourself~Both Inside &amp; Out...&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://HRMagoo.com&quot; rel=&quot;nofollow&quot;&gt;HRMagoo.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Totally love your site&#8230;.I have the same goal&#8230;Love Yourself~Both Inside &#038; Out&#8230;</p>
<p><a href="http://HRMagoo.com" rel="nofollow">HRMagoo.com</a></p>
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	<item>
		<title>By: B.B.</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-1180</link>
		<dc:creator>B.B.</dc:creator>
		<pubDate>Sun, 20 Dec 2009 03:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-1180</guid>
		<description>I&#039;d like to add one thing to all this great advice- an option to &quot;give clothes away.&quot;  &lt;br&gt;&lt;br&gt;Learn to sew!&lt;br&gt; &lt;br&gt;1)Take a beginners class. &lt;br&gt;2)Buy a cheap sewing machine. &lt;br&gt;3)Practice a bit on stuff you don&#039;t care so much about- like what would have gone in the drop off box or into a yard sale.&lt;br&gt;4) Make a customized dressmaker&#039;s dummy of yourself with plasic wrap and duct-tape for next to nothing (there&#039;s a Youtube vid to show you how.) &lt;br&gt;5)You can find other great tips, tricks, and tutorials on Youtube and elsewhere. &lt;br&gt;&lt;br&gt;When you feel confident (which won&#039;t take long! ) bring new life to your old once beloved garments. You can make your old favorites new again and even more unique and beautiful. You can look wonderful wearing them again and feel great about your accomplishment. People ask me where I bought this or that constantly and have tried to pay me to make them clothes- which I won&#039;t do. I tell them the same thing I&#039;m telling you. Teach someone to fish is the way I look at it.&lt;br&gt;&lt;br&gt;You&#039;ll also realize how easy and fun it is to make clothes in general. Your imagination is your only limit. You&#039;ll never spend big money on inferior cloth, poor design, bad fit or shoddy workmanship again. You&#039;ll keep that money to pamper yourself in other ways or start up some of those dream projects you have on hold. Before you say &quot;I don&#039;t have time to sew!&quot; You do have time. I spend less time making a new dress/top/skirt/pants that I love than I used to spend shopping for stuff that I sort of liked that sort of fit me. My biggest regret is that I waited so long in life to learn. How I wish I&#039;d known how in school. I made sure my daughter and son didn&#039;t make my mistake. They both learned early and both LOVE to sew. We now have three sewing machines in the house and might need a fourth one soon since my husband has taken an interest. No I don&#039;t sew for him either. I did teach him how to thread a machine.&lt;br&gt;&lt;br&gt;Favorite healthy snacks? &lt;br&gt;1)Raw or home roasted almonds&lt;br&gt;2)Celery sticks with hummus&lt;br&gt;Desserts?&lt;br&gt;1)No fat yoghurt with fresh fruit mixed in and/or drizzled with honey.&lt;br&gt;2)Tofu maple chocolate mousse- Silk textured tofu, dry cocoa powder to taste, a couple drops to a dash of vanilla extract. Food processor or blender. Sweeten with maple syrup to taste. Spoon into fancy glasses, cover with plastic wrap. Refrigerate. Garnish top or side of glass with fresh mint, strawberries etc. Delicious and perfect for dinner parties or special occasions.</description>
		<content:encoded><![CDATA[<p>I&#39;d like to add one thing to all this great advice- an option to &#8220;give clothes away.&#8221;  </p>
<p>Learn to sew!</p>
<p>1)Take a beginners class. <br />2)Buy a cheap sewing machine. <br />3)Practice a bit on stuff you don&#39;t care so much about- like what would have gone in the drop off box or into a yard sale.<br />4) Make a customized dressmaker&#39;s dummy of yourself with plasic wrap and duct-tape for next to nothing (there&#39;s a Youtube vid to show you how.) <br />5)You can find other great tips, tricks, and tutorials on Youtube and elsewhere. </p>
<p>When you feel confident (which won&#39;t take long! ) bring new life to your old once beloved garments. You can make your old favorites new again and even more unique and beautiful. You can look wonderful wearing them again and feel great about your accomplishment. People ask me where I bought this or that constantly and have tried to pay me to make them clothes- which I won&#39;t do. I tell them the same thing I&#39;m telling you. Teach someone to fish is the way I look at it.</p>
<p>You&#39;ll also realize how easy and fun it is to make clothes in general. Your imagination is your only limit. You&#39;ll never spend big money on inferior cloth, poor design, bad fit or shoddy workmanship again. You&#39;ll keep that money to pamper yourself in other ways or start up some of those dream projects you have on hold. Before you say &#8220;I don&#39;t have time to sew!&#8221; You do have time. I spend less time making a new dress/top/skirt/pants that I love than I used to spend shopping for stuff that I sort of liked that sort of fit me. My biggest regret is that I waited so long in life to learn. How I wish I&#39;d known how in school. I made sure my daughter and son didn&#39;t make my mistake. They both learned early and both LOVE to sew. We now have three sewing machines in the house and might need a fourth one soon since my husband has taken an interest. No I don&#39;t sew for him either. I did teach him how to thread a machine.</p>
<p>Favorite healthy snacks? <br />1)Raw or home roasted almonds<br />2)Celery sticks with hummus<br />Desserts?<br />1)No fat yoghurt with fresh fruit mixed in and/or drizzled with honey.<br />2)Tofu maple chocolate mousse- Silk textured tofu, dry cocoa powder to taste, a couple drops to a dash of vanilla extract. Food processor or blender. Sweeten with maple syrup to taste. Spoon into fancy glasses, cover with plastic wrap. Refrigerate. Garnish top or side of glass with fresh mint, strawberries etc. Delicious and perfect for dinner parties or special occasions.</p>
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	<item>
		<title>By: B.B.</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-1181</link>
		<dc:creator>B.B.</dc:creator>
		<pubDate>Sun, 20 Dec 2009 03:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-1181</guid>
		<description>I&#039;d like to add one thing to all this great advice- an option to &quot;give clothes away.&quot;  &lt;br&gt;&lt;br&gt;Learn to sew!&lt;br&gt; &lt;br&gt;1)Take a beginners class. &lt;br&gt;2)Buy a cheap sewing machine. &lt;br&gt;3)Practice a bit on stuff you don&#039;t care so much about- like what would have gone in the drop off box or into a yard sale.&lt;br&gt;4) Make a customized dressmaker&#039;s dummy of yourself with plasic wrap and duct-tape for next to nothing (there&#039;s a Youtube vid to show you how.) &lt;br&gt;5)You can find other great tips, tricks, and tutorials on Youtube and elsewhere. &lt;br&gt;&lt;br&gt;When you feel confident (which won&#039;t take long! ) bring new life to your old once beloved garments. You can make your old favorites new again and even more unique and beautiful. You can look wonderful wearing them again and feel great about your accomplishment. People ask me where I bought this or that constantly and have tried to pay me to make them clothes- which I won&#039;t do. I tell them the same thing I&#039;m telling you. Teach someone to fish is the way I look at it.&lt;br&gt;&lt;br&gt;You&#039;ll also realize how easy and fun it is to make clothes in general. Your imagination is your only limit. You&#039;ll never spend big money on inferior cloth, poor design, bad fit or shoddy workmanship again. You&#039;ll keep that money to pamper yourself in other ways or start up some of those dream projects you have on hold. Before you say &quot;I don&#039;t have time to sew!&quot; You do have time. I spend less time making a new dress/top/skirt/pants that I love than I used to spend shopping for stuff that I sort of liked that sort of fit me. My biggest regret is that I waited so long in life to learn. How I wish I&#039;d known how in school. I made sure my daughter and son didn&#039;t make my mistake. They both learned early and both LOVE to sew. We now have three sewing machines in the house and might need a fourth one soon since my husband has taken an interest. No I don&#039;t sew for him either. I did teach him how to thread a machine.&lt;br&gt;&lt;br&gt;Favorite healthy snacks? &lt;br&gt;1)Raw or home roasted almonds&lt;br&gt;2)Celery sticks with hummus&lt;br&gt;Desserts?&lt;br&gt;1)No fat yoghurt with fresh fruit mixed in and/or drizzled with honey.&lt;br&gt;2)Tofu maple chocolate mousse- Silk textured tofu, dry cocoa powder to taste, a couple drops to a dash of vanilla extract. Food processor or blender. Sweeten with maple syrup to taste. Spoon into fancy glasses, cover with plastic wrap. Refrigerate. Garnish top or side of glass with fresh mint, strawberries etc. Delicious and perfect for dinner parties or special occasions.</description>
		<content:encoded><![CDATA[<p>I&#39;d like to add one thing to all this great advice- an option to &#8220;give clothes away.&#8221;  </p>
<p>Learn to sew!</p>
<p>1)Take a beginners class. <br />2)Buy a cheap sewing machine. <br />3)Practice a bit on stuff you don&#39;t care so much about- like what would have gone in the drop off box or into a yard sale.<br />4) Make a customized dressmaker&#39;s dummy of yourself with plasic wrap and duct-tape for next to nothing (there&#39;s a Youtube vid to show you how.) <br />5)You can find other great tips, tricks, and tutorials on Youtube and elsewhere. </p>
<p>When you feel confident (which won&#39;t take long! ) bring new life to your old once beloved garments. You can make your old favorites new again and even more unique and beautiful. You can look wonderful wearing them again and feel great about your accomplishment. People ask me where I bought this or that constantly and have tried to pay me to make them clothes- which I won&#39;t do. I tell them the same thing I&#39;m telling you. Teach someone to fish is the way I look at it.</p>
<p>You&#39;ll also realize how easy and fun it is to make clothes in general. Your imagination is your only limit. You&#39;ll never spend big money on inferior cloth, poor design, bad fit or shoddy workmanship again. You&#39;ll keep that money to pamper yourself in other ways or start up some of those dream projects you have on hold. Before you say &#8220;I don&#39;t have time to sew!&#8221; You do have time. I spend less time making a new dress/top/skirt/pants that I love than I used to spend shopping for stuff that I sort of liked that sort of fit me. My biggest regret is that I waited so long in life to learn. How I wish I&#39;d known how in school. I made sure my daughter and son didn&#39;t make my mistake. They both learned early and both LOVE to sew. We now have three sewing machines in the house and might need a fourth one soon since my husband has taken an interest. No I don&#39;t sew for him either. I did teach him how to thread a machine.</p>
<p>Favorite healthy snacks? <br />1)Raw or home roasted almonds<br />2)Celery sticks with hummus<br />Desserts?<br />1)No fat yoghurt with fresh fruit mixed in and/or drizzled with honey.<br />2)Tofu maple chocolate mousse- Silk textured tofu, dry cocoa powder to taste, a couple drops to a dash of vanilla extract. Food processor or blender. Sweeten with maple syrup to taste. Spoon into fancy glasses, cover with plastic wrap. Refrigerate. Garnish top or side of glass with fresh mint, strawberries etc. Delicious and perfect for dinner parties or special occasions.</p>
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		<title>By: RoyGervase</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-1127</link>
		<dc:creator>RoyGervase</dc:creator>
		<pubDate>Sat, 12 Dec 2009 09:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-1127</guid>
		<description>No matter how we look, we must love our body because because it allows us to do all the wonderful things that we do. For most overweight people it&#039;s not even their fault, genetics has a lot to do with that. But with loving our body comes the responsibility of taking care of it. Don&#039;t give up diet and exercise just because you no longer hate the way you look. This thinks will keep your body healthy.&lt;br&gt;________________&lt;br&gt;&lt;a rel=&quot;follow&quot; href=&quot;http://www.hcgdietlosangeles.com&quot; rel=&quot;nofollow&quot;&gt;weight loss Los Angeles&lt;/a&gt; consultant</description>
		<content:encoded><![CDATA[<p>No matter how we look, we must love our body because because it allows us to do all the wonderful things that we do. For most overweight people it&#39;s not even their fault, genetics has a lot to do with that. But with loving our body comes the responsibility of taking care of it. Don&#39;t give up diet and exercise just because you no longer hate the way you look. This thinks will keep your body healthy.<br />________________<br /><a rel="follow" href="http://www.hcgdietlosangeles.com" rel="nofollow">weight loss Los Angeles</a> consultant</p>
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		<title>By: JoAnne</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-1079</link>
		<dc:creator>JoAnne</dc:creator>
		<pubDate>Mon, 07 Dec 2009 11:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-1079</guid>
		<description>I found your blog via The Fat Nutritionist&#039;s site and girl, I have to say - I want to fly down there and give you a big old hug for being so bloody awesome.  The advice you give in these not-so-little 8 steps is well-thought-out, truthful, and inspired.  You rock. :)</description>
		<content:encoded><![CDATA[<p>I found your blog via The Fat Nutritionist&#39;s site and girl, I have to say &#8211; I want to fly down there and give you a big old hug for being so bloody awesome.  The advice you give in these not-so-little 8 steps is well-thought-out, truthful, and inspired.  You rock. <img src='http://www.definatalie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Natalia</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-1025</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Mon, 16 Nov 2009 02:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-1025</guid>
		<description>What can I say, It is just amazing article! Your words make us alive! Thank you very much, you are a great person!</description>
		<content:encoded><![CDATA[<p>What can I say, It is just amazing article! Your words make us alive! Thank you very much, you are a great person!</p>
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		<title>By: Devon</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-626</link>
		<dc:creator>Devon</dc:creator>
		<pubDate>Fri, 24 Jul 2009 22:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-626</guid>
		<description>I was looking for some information on &quot;Yours Clothing&quot; when I came across your site. I know this is a fairly old post compared to some recent ones but it struck me as most poignant.
I&#039;ve just turned 18, I&#039;ve been a bigger girl all my life and I&#039;ve just started to realised that big women can be - and are - sexy. I&#039;ve worn nothing but t-shirts and jeans for the last 2 years - seriously, nothing. I love my t-shirts, they&#039;re comfy, but I recently got a tattoo done on my collarbone/left breast and have started trying to show it off.
I had no idea how good it could feel.
You&#039;re doing a wonderful thing for big women around the world whether you realise it or not. I&#039;ll be watching your blog as often as I can as of now, and without trying to sound to cliche, you&#039;re quite the inspiration.
I&#039;ll keep my t-shirts for unhappy ice cream-days, but from now on I&#039;m going to focus on being the big, beautiful woman I am. You&#039;ve helped me understand that.</description>
		<content:encoded><![CDATA[<p>I was looking for some information on &#8220;Yours Clothing&#8221; when I came across your site. I know this is a fairly old post compared to some recent ones but it struck me as most poignant.<br />
I&#8217;ve just turned 18, I&#8217;ve been a bigger girl all my life and I&#8217;ve just started to realised that big women can be &#8211; and are &#8211; sexy. I&#8217;ve worn nothing but t-shirts and jeans for the last 2 years &#8211; seriously, nothing. I love my t-shirts, they&#8217;re comfy, but I recently got a tattoo done on my collarbone/left breast and have started trying to show it off.<br />
I had no idea how good it could feel.<br />
You&#8217;re doing a wonderful thing for big women around the world whether you realise it or not. I&#8217;ll be watching your blog as often as I can as of now, and without trying to sound to cliche, you&#8217;re quite the inspiration.<br />
I&#8217;ll keep my t-shirts for unhappy ice cream-days, but from now on I&#8217;m going to focus on being the big, beautiful woman I am. You&#8217;ve helped me understand that.</p>
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		<title>By: Definatalie</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-596</link>
		<dc:creator>Definatalie</dc:creator>
		<pubDate>Sat, 04 Jul 2009 14:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-596</guid>
		<description>

I did a vlog version of the &quot;How to love yourself in 8 really hard steps&quot; today because I thought it might be good practice to get into the swing of talking and making videos. I actually surprised myself - I think I had about 20 minutes of babbling th</description>
		<content:encoded><![CDATA[<p>I did a vlog version of the &#8220;How to love yourself in 8 really hard steps&#8221; today because I thought it might be good practice to get into the swing of talking and making videos. I actually surprised myself &#8211; I think I had about 20 minutes of babbling th</p>
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		<title>By: Definatalie</title>
		<link>http://www.definatalie.com/2009/06/16/how-to-love-yourself-in-8-really-hard-steps/comment-page-1/#comment-595</link>
		<dc:creator>Definatalie</dc:creator>
		<pubDate>Sat, 04 Jul 2009 14:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.definatalie.com/?p=211#comment-595</guid>
		<description>

I did a vlog version of the &quot;How to love yourself in 8 really hard steps&quot; today because I thought it might be good practice to get into the swing of talking and making videos. I actually surprised myself - I think I had about 20 minutes of babbling th</description>
		<content:encoded><![CDATA[<p>I did a vlog version of the &#8220;How to love yourself in 8 really hard steps&#8221; today because I thought it might be good practice to get into the swing of talking and making videos. I actually surprised myself &#8211; I think I had about 20 minutes of babbling th</p>
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