Self esteem is revolutionary

In a culture where negative self talk is actively encouraged most of us have days when we feel like we don’t measure up. This practice of comparing ourselves and our bodies with others rarely produces good outcomes. It’s such a damaging culture that even those with high self esteem aren’t immune. Even those who are…

Get your nails DIYed

Being an artist and particularly one with a wrist injury, I think a lot about my hands and how useful they are (also how awful it would be if I lost use of them). For years I’ve never really been into decorating my hands with polish because it seemed like a waste – nails are…